Pilates HQ's latest review of our cardio pilates classes in WOMEN'S FITNESS magazine - February 2011.
Bounce your way to a sculpted new you with the latest workout set to revolutionise the Pilates scene, says Louise Pyne
Reformer Pilates was one of the biggest fitness successes of 2010, and it’s not hard to see why. The workout, which swaps traditional mat-based moves for a Pilates machine featuring a sl...
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