http://romyandthebunnies.com/interview/monet-mazur-mother-of-marlon-and-luciano/   How old are your two boys? Marlon is 8 and Luci (pronounced Lu-chi) is 2 1/2.  It’s a big age difference but it’s really been amazing. They’re both quite in awe of each other which is lovely and heart melting. You’re a very hands-on mom, a loving wife, an actress and a model all at the same time. Can you tell us what a ty...

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REFORMER PILATES Billed as a fast, effective way to change your body shape, reformer Pilates has a growing evangelical following. Healthy’s managing editor Marie went to check it out. What’s the buzz? This whole-body workout promises to strengthen core muscles, burn fat, tone muscles and boost cardiovascular fitness, in super-quick time. Little wonder reformer Pilates, also known as dynamic Pilates, is catching on fast. &lsq...

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“I don’t want to get too big” by Hollie G., Head Trainer   At the start of classes I have clients choose their hand weights. I usually already know who can hold a plank for longer than I can (instantly blacklisted) and who can hold a squat for a whole season of ‘Lost’, yet I still see so many clients choosing the lightest hand weights available! I know you can manage more than that, so why go so low!? ...

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To help you get in shape for Spring we now have a 1pm and 2pm intermediate class on Sundays with our newest trainer Jade. Be sure to sign up!   ...

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Kickstart your New Year's resolution to get fit with our 4 Week Intensive Programme available to purchase until 15 March 2013. It is the perfect way to get long, lean and toned muscles, improve your posture and increase flexibility and FAST! The 4 Week Intensive Programme* runs for a 4 week period (from the date of purchase) and consists of 3 pilates classes (55 mins each) a week. It costs £156 (12 sessions in total so it is £1...

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Pilates HQ 50% DISCOUNT FOR LIMITED PERIOD – 2ND ANNIVERSARY SPECIAL OFFER! – September 2012   Pilates HQ’s 2nd anniversary is today! It’s been a wonderful second year and to thank all of our clients for their support we are running a SPECIAL PROMOTION until 20 October 2012, buy 10 peak hour classes for £100 (usually £200, a 50% discount!)!* see T&C’s below. The 2nd anniversary special off...

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To keep you looking stylish during pilates classes, we are pleased to announce that we are now working with Sweaty Betty's Islington store (a 5 minute walk from the studio on Upper Street) and have secured you a discount. We love their pilates range of workout clothing! Buy any class pack of 5 or more classes at Pilates HQ or the 4 Week Intensive Programme before the end of July and get 10% off your purchases (on sale and full priced items) at Sw...

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We are pleased to announce we have a new 10am intermediate class on Fridays with Jinji!...

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We are pleased to anounce that full time students can now get 20% off our full price classes and class packs (so it is not available on special promotions). The discount is available at the studio only and proof of status is required for each purchase. We hope you enjoy your classes at Pilates HQ!...

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Pilates HQ is very pleased to announce that we have just won an award for Best Pilates in the UK from Wahanda! We are thrilled to receive this award! We would like to thank all of our staff and our clients for their support. It’s been a great first year for the studio! ...

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